Ready to sleep through the night?
Online classes and consults from Julie and Heather — creators of the revolutionary Sleep Wave method. Enjoy Live Office Hours session, included with all online classes!!
✓ More sleep
✓ Less confusion
✓ Science-backed
Welcome!
We're Julie Wright and Heather Turgeon — MFTs, psychotherapists, and authors of the best-selling book The Happy Sleeper.
We're also both moms, so we know what it feels like to be desperate for sleep while also wanting, above all else, what's best for our babies.
We created The Happy Sleeper method to give parents a science-based, developmental approach to healthy sleep and a healthy bond. We’ve helped over 100,000 parents achieve this goal, and we’re excited to help you too!
Baby sleep advice can be confusing, outdated, and polarized. It doesn’t have to be.
We will teach you the methods that unleash your babys natural ability to sleep. The Sleep Wave is a gentle, responsive approach that’s extremely effective—satisfying your baby’s need for both emotional attunement and a full night’s sleep.
Struggling with any of these?
Difficulty putting your baby to sleep at bedtime
Night wakings and early rising
Short or challenging naps
Sleep regressions
Making sense of conflicting information and opinions
Endless Googling on baby sleep
Most see results within a week 💛
As seen in
Ready for some shut eye?
Select your child's age to get started.
Newborns 0-4 months Self Soothing
Learn our foundational skills and set your baby up for the best sleep possible.
Babies 3-5 months Sleep Regressions
Thought you were set, but now your baby is sleeping like a newborn again? Don’t worry, it happens. We have the class for you.
Babies 4-24 months Sleeping through the Night
This class is the GAME CHANGER. Most babies’ sleep drastically improves in under a week.
Kids 2-6 years from Crib to Big Bed
Bedtime resistance? Calling you in or coming out of the room over and over? Fears of the dark? Let’s solve these little kid sleep issues!
Sleep is natural, we’ll show you how.
Join the hundreds of thousands of parents with self-soothing, happy sleepers. They’re sleeping soundly, and so can you.
We wrote the book on baby sleep. Literally.
Heather and Julie are psychotherapists and authors of the best-selling baby sleep book, The Happy Sleeper. Read and trusted by parents all over the world, The Happy Sleeper has helped hundreds of thousands of babies and little kids unleash their natural ability to sleep. It’s the most empathic and effective sleep method out there. Heather and Julie’s writing on sleep and parenting has appeared in The New York Times, The Washington Post, The Wall Street Journal, The Atlantic, and they’ve been guests on several NPR shows.
