Online class:
Babies 0-4 Months
The most gentle and effective baby sleep approach
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Main Class
This class will hold your hand through this naturally erratic and challenging time, while also setting the stage for the best sleep possible. All while nurturing a strong bond with your baby.
This class will hold your hand through this naturally erratic and challenging time, while also setting the stage for the best sleep possible. All while nurturing a strong bond with your baby.
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3-5 Months: Support for the in-between time!
At 3 months, many babies go through a, how shall we say, "tricky" time for sleep. It's normal for sleep to get harder at 3 or 4 months, as babies enter what we consider an in-between stage of sleep development. This video course helps you understand what's happening and how to support your baby through this unique period.
At 3 months, many babies go through a, how shall we say, "tricky" time for sleep. It's normal for sleep to get harder at 3 or 4 months, as babies enter what we consider an in-between stage of sleep development. This video course helps you understand what's happening and how to support your baby through this unique period.
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Naps can be erratic and confusing in the first 4 months. Here’s how to approach daytime sleep.
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The 3-4 month sleep regression
Around 3.5-4 months, babies can start waking more frequently at night and taking shorter naps. Why is this, and what can you do about it? Hint: there’s a silver lining.
Around 3.5-4 months, babies can start waking more frequently at night and taking shorter naps. Why is this, and what can you do about it? Hint: there’s a silver lining.
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When baby first rolls to tummy
How to keep your baby sleeping safely , once they start to roll to their tummy. We give you support for weathering this transition and explain how rolling is very good news when it comes to sleep!
How to keep your baby sleeping safely , once they start to roll to their tummy. We give you support for weathering this transition and explain how rolling is very good news when it comes to sleep!
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Meet your instructors
Julie Wright and Heather Turgeon
Julie and Heather are nationally recognized sleep experts and psychotherapists. Their work has been featured in The New York Times, The Wall Street Journal, NPR, and more. Julie and Heather are the authors of The Happy Sleeper: The science-backed guide to helping your baby get a good night's sleep (newborn to school age); Now Say This: The right words to solve every parenting dilemma: and Generation Sleepless: Why tweens and teens aren't sleeping enough, and how we can help them (Penguin RandomHouse).
Class includes:
Video Course
A 75 minute video course taught by Julie and Heather
mini videos
Three “Spotlight On” mini videos covering naps, the 4-month sleep regression, & when baby first rolls to tummy
Notes & Reminders
A notes and reminders book to help you organize
Course FAQ
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It is a completely self-paced online course - you decide when you start and when you finish.
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You have access for one year.
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We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 15 days and we will give you a full refund.
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No - the online class and book are the same content and teach the same strategies (although the nuances and explanations in the class might help you, as you'll hear Julie and Heather talk you through it). If you prefer to watch and listen to us describe the methods (versus reading), then the online class is for you. If you've read the book already and still want more help, we recommend an individual consultation (see our website) instead of the online class.